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Read something that actually helps. Our resources cover how addiction starts, what withdrawal really feels like, how families can respond without breaking down, and what recovery looks like month after month. Written in plain language by the people who sit with it every day, no jargon and no lectures.
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Give a few hours to people who are rebuilding their lives. Volunteers help with group activities, awareness drives in nearby communities, skill workshops and simply being present with our residents. You do not need a medical background, only patience, respect and the willingness to show up.
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Do your psychology internship with Vaishalya Healing. Work beside our counsellors, observe real sessions, learn how case histories, relapse plans and family counselling actually come together, and get honest feedback on your notes. You leave with genuine clinical exposure, not just a certificate.
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A moment of clarity begins here. Our discreet self-tests help you reflect on your relationship with nicotine, alcohol, drugs, or food, offering a refined first step towards awareness, bespoke care, and lasting restoration.
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A simple list of what to pack before you arrive. Clothes, documents, prescribed medication, personal items, and the few things we ask you to leave at home. Going through it beforehand makes the first day calmer for you and for your family.
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We approach every enquiry with discretion and care, your first step towards personalised, transformative treatment.
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Vaishalya Wellness residential centre, Palampur, Himachal Pradesh

About Vaishalya Wellness · Palampur, Himachal Pradesh

A place for women to put themselves first.

A women-only residential wellness and rehabilitation centre in the Kangra valley, built for the women this country's mental health system keeps forgetting.

Women onlyNo shared wards, no exceptions
1,000+Individuals supported to date
In housePsychiatry, psychology, nursing
KangraHimachal Pradesh, 176102

Somewhere in every village here, a woman is being managed instead of treated.

Why we exist

The gap we were built to close.

Vaishalya Wellness did not begin with a business plan. It began with a waiting list that had nowhere to send women.

In years of de-addiction and rehabilitation work across Himachal, the same call kept coming. A father, a husband, a brother, asking where they could take a woman who needed residential care. And there was almost never an honest answer to give them.

Nearly every de-addiction and psychiatric facility in the region is built around men. Where women are admitted at all, it is usually into a corner of a men's facility, with borrowed staff and no privacy. The handful of genuine women's programmes in India sit in metros and price a month of care above what most families in these hills earn in a year. Public facilities are stretched past their limits and carry a stigma few families will risk. So the woman stays home, and the illness is managed quietly, for years.

Vaishalya Wellness centre grounds in the Kangra valley

Mohal, Gugga Saloh Road · Sub-Tehsil Sullah, Palampur

  • 01

    Almost nothing exists for women

    Residential de-addiction and mental health care in Himachal is overwhelmingly designed for men. Women are an afterthought in the floor plan and in the treatment protocol.

  • 02

    What exists is priced out of reach

    The good women's programmes are in Delhi, Mumbai and Bengaluru, and they cost more per month than a hill family's annual income. Distance and money rule them out before anyone reads the brochure.

  • 03

    Stigma does the rest

    A son in rehab is a difficult phase. A daughter or a wife in rehab is treated as a permanent mark on the family. That fear keeps women out of care longer than any waiting list ever could.

  • 04

    So the burden falls on the home

    Untreated addiction, depression, anxiety and trauma get absorbed by the household until something breaks. We built Vaishalya so that families in this valley finally have somewhere to send her instead.

Leena Mehta, Counselling Psychologist and Chairperson

A note from our chairperson

I have sat across from a thousand people. The women arrived last, and hurt longest.

I am a counselling psychologist. My training is in psychology, with a postgraduate diploma in guidance and counselling, specialised study in anxiety, mood disorders and addictive behaviour, and certification authorised by the American Psychological Association. On paper that is the qualification. In practice, what shaped this place was much simpler: years inside de-addiction and rehabilitation settings, watching who got care quickly and who did not.

Men were brought in by their families within weeks. Women arrived after years, usually after everything else had already been tried at home, and usually with someone insisting the stay be kept quiet. By the time she reached me, she had often stopped believing she was allowed to need help at all.

"Sometimes healing requires stepping away from everything, not just talking about it. Every woman deserves one address where she is a patient first and a reputation second."

Vaishalya Wellness is that address. A women-only residential space in the hills above Palampur, with real clinical staff, a structured day, and a door that does not open onto anyone's judgement. It is not a luxury retreat and we do not pretend otherwise. It is a serious, affordable place to recover, run by people who have done this work long enough to know what actually helps.

Alongside this centre, I serve as Chairperson and Managing Trustee of the Asha Bhupender Charitable Trust, through which we take counselling and awareness into villages that will never come looking for it, and subsidise care for women whose families cannot pay.

Signature of Leena Mehta

Leena Mehta

Counselling Psychologist
Chairperson & Managing Trustee, Asha Bhupender Charitable Trust

What we are working toward

Care that a woman can afford, reach, and walk into without apology.

Our Vision

A Himachal where a woman never has to leave the state, or the family name behind, to get well.

We want residential mental health and de-addiction care for women to be ordinary here. Present in the district, priced within reach, staffed by qualified people, and spoken about without shame. Not a rescue of last resort, but a normal step a family takes early, the way they would for any other illness.

Our Mission

To run one women-only centre properly, and prove it can be done anywhere.

  • Keep the space exclusively for women, privately and without exception
  • Combine psychiatric care, psychotherapy and daily medical supervision under one in-house team
  • Hold the cost at a level real Himachali families can actually meet
  • Work with families, not around them, so recovery survives the trip home
  • Take awareness into villages through the Trust, so women arrive years earlier than they do now
  • Subsidise stays for women who cannot pay, funded through the Trust

The centre

Quiet, high, and deliberately far from everything.

The setting is part of the treatment. Low stimulation, clean air, long views, and a routine that gives the day a shape again.

Aerial view of the Vaishalya Wellness centre
Vaishalya Wellness building exterior
Grounds at Vaishalya Wellness

Women only

A private, single-gender environment throughout. No shared wards, no mixed programming, no negotiation on this point.

Structured days

Guided yoga and mindfulness, one-to-one counselling, group work, and rest built into a routine that repeats until it holds.

Flexible stays

Fifteen days, a month, or longer, depending on what the assessment shows. Work-from-home friendly for those who need it.

Clean, simple food

Ayurvedic-inspired, nourishing meals prepared on site. Nutrition treated as part of recovery, not a hotel amenity.

How we work

Modern clinical care, held together by patience.

We combine evidence-based psychiatry and psychotherapy with Ayurveda, yoga and the traditional practices these hills already trust. Not as decoration, but because women here engage with care that speaks their own language.

01

Assessment before anything else

Every woman is assessed by our psychiatrist and psychologist before a plan is written. Nothing is preset. Addiction, depression, anxiety, trauma and grief do not respond to the same schedule.

02

Medical supervision, on site

Detox and stabilisation are handled with physicians and nursing staff present, not outsourced. Medication is managed by our psychiatrist and reviewed as she progresses.

03

Therapy that continues

One-to-one counselling and group sessions run throughout the stay. Cognitive behavioural techniques, emotional processing and practical coping work, matched to the person rather than the diagnosis.

04

Body, routine and rest

Daily yoga, mindfulness, nature-based activity, sleep repair and nutrition. The nervous system has to settle before insight is of any use.

05

The family is part of the work

Most of what a woman returns to is unchanged unless someone changes it. We involve families directly so the home she goes back to can hold the recovery.

06

After she leaves

Follow-up counselling continues through Vaishalya Healing, in person or online. Discharge is a stage in the plan, not the end of it.

The team

Everyone who treats you works here.

Psychiatry, psychology, medicine, nursing and social work under one roof and one plan. No visiting consultants, no rotating strangers.

Dr. Devasheesh, Psychiatrist

Dr. Devasheesh

Psychiatrist

Leena Mehta, Counselling Psychologist

Leena Mehta

Counselling Psychologist

Dr. Nikhil Sharma, Physician

Dr. Nikhil Sharma

Physician, MBBS

Dr. Nitin Sharma, Physician

Dr. Nitin Sharma

Physician, MBBS

Harish Palek, Social Worker

Harish Palek

Social Worker, MSW

Nidhi Sharma, Nurse

Nidhi Sharma

Nurse

Madhu Bala, Nurse

Madhu Bala

Nurse

Jyoti, Nurse

Jyoti

Nurse

Psychiatry Counselling Psychology Internal Medicine Psychiatric Nursing Medical Social Work Yoga & Mindfulness Ayurvedic Nutrition

On the ground

The work that happens before anyone walks through our door.

Through the Asha Bhupender Charitable Trust we run awareness sessions, community camps, school and college programmes, and peer support groups across Kangra and beyond. Most women reach care years late because nobody ever told them care existed. This is how we shorten that gap.

Mental health awareness programme
Community awareness session
Counselling and outreach session
Awareness camp in Himachal Pradesh
Youth guidance programme
Community mental health session
Group counselling programme
Volunteers at an awareness drive
Outreach and peer support
Awareness campaign gathering
A space for understanding

In the press

Reported locally, in the papers families here actually read.

Coverage of our awareness work and of the case for women's rehabilitation in Himachal Pradesh.

Newspaper coverage of Leena Mehta
Press coverage, November 2025
Press coverage of mental health awareness work
Newspaper article on the Trust's work

Tap any clipping to read it full size.

People behind us

In their own words, unedited.

People who have worked with us, volunteered with us, or watched this being built from the ground up.

Mental health support was never something families here could easily access or afford. What this trust is doing, bringing that care into the hills, is something the region genuinely needed. The work is quiet but it is consistent.

Chandan Thakur

Chandan Thakur

Himachal Pradesh

There are very few places in Himachal where a woman's family can find structured rehabilitation support without traveling far or spending beyond their means. This trust fills that gap in a way that feels thought through, not rushed.

Himanshu Saxena

Himanshu Saxena

Sweden

Smt. Leena Kumari has built something here that the community was missing for a long time. It is not just about the facility. It is about how seriously they take the recovery process. That seriousness shows.

Keshav Chander Sharma

Keshav Chander Sharma

Himachal Pradesh

The work here is quiet but it is deep. You start to see how much one person showing up consistently can change the atmosphere for people who have been struggling alone.

Akshat

Akshat

Social Work Student, Volunteer

What stands out is that this is not just a token initiative. They are working consistently on the ground, in communities where these conversations were never even had before. That kind of sustained effort is rare.

Rhythm Sen

Rhythm Sen

Ireland

The setting itself, deep in the mountains, surrounded by calm, adds something to the healing process that you cannot manufacture. Combined with the structured care they provide, it makes this place genuinely different from anything else available here.

Tarun Goel

Tarun Goel

Mandi, Himachal Pradesh

Our charitable arm

Asha Bhupender Charitable Trust

The centre and the Trust were built for the same reason, and they fund each other's reach.

The Trust exists to make sure that a woman's ability to pay never decides whether she recovers. It runs free counselling, community awareness campaigns, vocational and reintegration support, and subsidises residential care for women whose families cannot meet the cost.

It works alongside government bodies, NGOs, academic institutions and community groups across Himachal Pradesh, and is governed by a Board of Trustees committed to transparency in how every contribution is used.

  • I

    Awareness

    Breaking the silence around addiction and mental illness in villages where neither is ever named out loud.

  • II

    Rehabilitation

    Accessible detox, counselling and residential care for those who cannot afford private centres.

  • III

    Holistic care

    Therapy, meditation and traditional practice used together to rebuild more than the symptom.

  • IV

    Reintegration

    Vocational training and skill development so recovery ends in independence, not dependence.

Speak to us

If you are asking on behalf of someone, that is usually how it starts.

Call, message, or send the form. You will speak to our clinical team, not a sales desk. Nothing is shared with anyone, and there is no obligation to admit.

Phone & WhatsApp
Centre address
Mohal, Gugga Saloh Rd, Sub-Tehsil Sullah,
Tehsil Palampur, Distt. Kangra,
Himachal Pradesh 176102
Office hours
Monday to Saturday, 10:00 AM – 5:00 PM
Admissions enquiries answered outside these hours
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